YOURS TRAVELLY

🎒 Trekking Gear ✅ Backpack (50-60L) – Comfortable, waterproof & with good support. ✅ Daypack (20-30L) – For short hikes & summit day essentials. ✅ Trekking Poles – Reduces strain on knees & improves balance. 👕 Clothing & Layering Roopkund has extreme weather conditions, so layering is key! ✅ Base Layer (Thermals - 2 Pairs) – Keeps body heat trapped. ✅ Insulation Layer (Fleece Jacket / Down Jacket) – Essential for warmth. ✅ Outer Layer (Waterproof Windcheater / Rain Jacket) – Protects from rain & wind. ✅ Trekking Pants (2-3 Pairs) – Quick-dry & stretchable. ✅ Full-Sleeve T-Shirts (3-4 Pairs) – Prefer moisture-wicking fabric. ✅ Waterproof Gloves & Woolen Gloves – Essential for gripping and warmth. ✅ Woolen Cap / Balaclava – Protects against freezing cold winds. ✅ Gaiters (Optional) – Useful for snow-covered trails. 🥾 Footwear ✅ Trekking Shoes (High Ankle, Waterproof, Good Grip) – Essential for rough terrain. ✅ Woolen Socks (3-4 Pairs) – Keeps feet warm in sub-zero temperatures. ✅ Cotton Socks (2-3 Pairs) – For lower altitudes & resting. 🩺 First Aid & Medications ✅ Personal Medicines – Any prescribed medications. ✅ First Aid Kit – Bandages, antiseptic, pain relievers, anti-allergy pills. ✅ Altitude Sickness Medicines (Diamox or Acetazolamide) – Consult a doctor before use. ✅ Pain Relief Spray / Balm – For muscle cramps & injuries. ✅ Electrolyte Powder / ORS – Prevents dehydration. 💧 Food & Hydration ✅ Water Bottle (2-3L Capacity) – Stay hydrated, avoid plastic bottles. ✅ Thermos Flask – Keeps water warm at high altitudes. ✅ Energy Bars, Dry Fruits, Chocolates – Instant energy boosters. 🌞 Sun & Weather Protection ✅ Sunglasses (UV Protection, Anti-Glare) – Protects eyes from snow blindness. ✅ Sunscreen (SPF 50+) – Essential for harsh mountain sun. ✅ Lip Balm with SPF – Prevents chapped lips in cold air. ✅ Face Mask / Buff – Protects from dust & cold winds. 🔦 Gadgets & Miscellaneous ✅ Headlamp / Torch (With Extra Batteries) – Essential for night treks. ✅ Power Bank – Limited charging facilities at high altitudes. ✅ Camera / GoPro – To capture stunning views. ✅ Notebook & Pen – For journaling experiences. 📄 Documents & Cash ✅ Government ID Proof (Aadhaar/Passport/Driving License) – For permits & registration. ✅ Trek Permits (If required) – Obtain from authorities. ✅ Enough Cash – No ATMs beyond Lohajung, carry small denominations. Optional But Useful Items ✅ Sleeping Bag Liner – Adds extra warmth in freezing temperatures. ✅ Duct Tape & Safety Pins – For quick repairs. ✅ Plastic Bags / Ziplocks – To keep wet & dry items separate. ✅ Binoculars – For spotting distant peaks & wildlife. 🚫 Things to Avoid ❌ Heavy Clothing – Opt for lightweight, layered clothing. ❌ Denim / Cotton Clothes – Slow drying & unsuitable for trekking. ❌ Plastic Waste – Carry a garbage bag to keep the Himalayas clean.